From the Heart of Anahata

Hi, I’m Vanesa, who believes that true healing begins when we connect with our hearts.

I’ve been teaching yoga for over 10 years, guiding both children and adults to find presence, peace, and self-awareness through movement and breath. My journey as a teacher began long before I ever stepped into a studio, it started with a deep desire to live with more self-love, mindfulness, and compassion.

I began teaching yoga because I truly believe in its power to connect body, mind, and heart. In 2020, I founded Kids & Yoga Love Music, a space born from the desire to help children and families find calm and connection during challenging times. Through playful movement and music, we discovered that yoga can bring joy and grounding to people of all ages.

Now, I’m excited to introduce Anahata, a new chapter and heartfelt space where I continue to bring together kids, families, and adults offering classes that nurture balance, awareness, and inner peace.

At Anahata, every class is an invitation to slow down, breathe deeply, and reconnect with yourself, your loved ones, and your community.